Male drivers are being urged to get plenty of sleep and take regular breaks, as research from Brake and Direct Line reveals a horrifying 45% admit ‘head-nodding’ at the wheel – meaning they have been asleep briefly, risking appalling crashes.
Brake and Direct Line’s survey reveals:
Tired driving kills at least 300 people on UK roads every year, with a devastating impact on families across the country – although the actual figure could be much higher as driver tiredness can be hard to prove as a cause of crashes.
Julie Townsend, deputy chief executive, Brake, said: “The fact that so many drivers – especially men – have head-nodded at the wheel is horrifying, even more so that many don’t recognise this means they have fallen asleep briefly. This survey suggests this is down to many people failing to ensure they always get sufficient sleep before embarking on journeys.
“We need all drivers to wake up to the fact that ‘head nodding’ is falling asleep, and can easily lead to catastrophe, but it can, of course be prevented. Brake urges all drivers to pledge to get a good night’s sleep before driving, take breaks every two hours, and never try to ‘plough on’ when they’re tired, because sleep can ensue so quickly. Ultimately, getting home to your loved ones a bit later is better than never getting there at all.”
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